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#CONSCIOUS LIVING, #HOLISTIC HEALTH

#10 DAY
SOCIAL MEDIA
DETOX

// why I am staying away from Social Media for 10 days

The answer is simple: to recalibrate myself and reallocate my energy.

I have started my Instagram account – as a part of my new life – on April 24th, 2019. Today is November 11th, 2019 – means I have published that account 202 days ago, as well as my personal blog.

I’VE STARTED MY NEW LIFE IN SRI LANKA

I’ve been in Sri Lanka on that day I have started telling my story publicly on IG and my blog. I was sitting in my hotel room, working on my laptop, determined to start creating my new life from that very moment on.

A word and a blow. But still with a mind full of fear, worries, and questions.

Today my mind is calm. I’ve found balance. And by scrolling through my Instagram feed, I am asking myself: is this even me? Is this MY life?

The answer is yes girl, that IS you, this IS your life – actually.

MY DREAMS BECAME REALITY

Some of my dreams have become a reality during the past six months.

Traveling, mountaineering, hiking (two Caminos!), cycling, mountain biking, and a lot more fun activities. I am running my private IG account and blog successfully.

I have found my life purpose, have met God and myself, have developed a clear vision of my new life and future self. My body has almost fully recovered from ME/CFS after six long years. My soul is blooming again. My mind is working for and not against me. I am dreaming big and taking action on realizing my dreams every day.

Just one year ago, ALL of those things were just bold dreams due to my health condition back then.

To sum it up: the past six months have been a wild and most intense ride through life, I have laughed and cried a lot, I have experienced most joyful moments, I have faced my fears, I have done a lot of inner work.

 

IT’S TIME TO SLOW DOWN NOW

Now it’s time to slow down, to integrate the gained insights about myself and my path, to support my body healing up, to reallocate my energy and to recalibrate myself in accordance with my personal evolution during the past months.

I have outgrown my old self – mentally, emotionally, and spiritually.

I have reached the next level in my personal growth journey as well as in my physical recovery from ME/CFS. I am an evolved version of myself so that I need a break to recalibrate myself.

I NEED TO SHUFFLE MY CARDS ANEW

What do I mean by ‘reallocating my energy’ specifically?

During the past six months, my private IG account and my blog got my full attention work-wise. Now, new projects need my focus, care, and energy either:

  1. Creating and operating a website incl. a forum, IG account, and YouTube channel to share my ME/CFS recovery in detail.
  2. Going back to school: I am aiming at working as a life coach and energy healer. That means nothing less than studying, studying, and studying for the upcoming months.
  3. Writing a book, keeping traveling, start going to the gym (after six years!!!), continuing healing and and and.

And since I am currently detoxing my body by following the @medicalmedium ’28 DAY CLEANSE’ protocol, it’s quite fitting to detox my mind, too.

THERE IS A LOT ON MY PLATE

So there is A LOT on my plate right now.

But since all of that is in alignment with my true self and path, it doesn’t stress me at all. 

The exact opposite applies here: I am looking forward to all of that! I am the creator of my life – and that is incredibly exciting! I know where I am heading, what steps to do to reach my goals, and where I want to be one year from now.

That is why I won’t be on Instagram or any other Social Media for ten days.


November 11th (11:11) is the perfect day to start my Social Media absence. Plus, there is a full moon on November 12th, so the cosmic energy couldn’t be more favorable for starting a new cycle and new projects. AND it’s November, AND it’s still Scorpio season, means; it’s all about letting go of everything that doesn’t serve me anymore, transformation, rebirth, and new beginnings. In other words: I am in tune with the Universe and its current energies.

See you on November 21st!

Much love and healing, Nadine

★★★

THE END.

“Stillness is where creativity and solutions to problems are found

// Eckhart Tolle

HAVE A
GREAT ONE!

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Nadine

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